Photoset
May 09, 2013
56 notes

Beautiful art by Stina Persson

(via moon83)

Photo
May 08, 2013
46,683 notes
chocolate ice-cream wins over EVERYTHING.

chocolate ice-cream wins over EVERYTHING.

(Source: mouthsex, via intensefoodcravings)

Tags: chocolate icecream yum craving screwyodiet

Photo
May 06, 2013
colourful foods are not only pretty to look at but they’re also deliciously healthy! Top- Shredded beats and carrots, steamed broccoli, and chicken with quinoa dressed in a lime-peanut sauce Bottom- Chorizo and spinach frittata topped with tomato, side garden salad, and roasted rosemary potatoes.

colourful foods are not only pretty to look at but they’re also deliciously healthy!

Top- Shredded beats and carrots, steamed broccoli, and chicken with quinoa dressed in a lime-peanut sauce

Bottom- Chorizo and spinach frittata topped with tomato, side garden salad, and roasted rosemary potatoes.

Tags: healthy food yummy colourful fitness cleaneating diet

Photoset
May 06, 2013
2 notes

Crushed yet another personal record!  I moved up from 175lbs to 195lbs in a week.  Stay tuned for 200lbs!!!! (for those curious, I weigh 110lbs)

Tags: deadlift workout fitness health bosschick beastmode weightlifting smallisthenewstrong progress womensfitness looklikealadyliftlikeaman fitspiration fitfam fitpro realwomenlift strongisthenewskinny strongisthenewbeautiful

Photo
May 01, 2013
1,966 notes

(Source: fitandflirtyfitness, via flatbellywanted)

Photo
April 26, 2013
724 notes
yes!!

yes!!

(Source: straightouttacomptonbutnotreally, via flatbellywanted)

Photo
April 22, 2013
1 note
Lovely Vancouver day to kick the ball around.

Lovely Vancouver day to kick the ball around.

Tags: Vancouver soccer fitness healthy lifestyle inshape bluesky turf sunny view adidas tattoo

Photo
April 18, 2013
26,906 notes
summer fashion <3

summer fashion <3

(via istalkfashion)

Photo
April 10, 2013
478 notes

(Source: just4thehealthofit, via fitspoandleggings)

Tags: eatright healthy portioncontrol propereating healthy lifestyle food eatinghabits howtoeat

Photoset
April 08, 2013
12 notes

I achieved my personal best in deadlifting last night.  I went from my comfortable 155lbs to 170lbs!…I was able to add 15lbs in one session meaning I can NOW deadlift 65% more than my body weight!  Sweet!

Tags: deadlifts workout hardwork beastmode bosschick looklikealadyliftlikeaboss realwomenlift weightlifting healthy lifestyle fitness fitspiration strongisthenewskinny